48. 6 Ways to Soothe Your Nervous System
Why experimentation is a key to understanding your nervous system
45. Preparing Your Nervous System for Publication with Tiffany Clarke Harrison
Tiffany Clarke Harrison on building capacity to embrace publication.
42. Rituals for Transitioning from Summer to Fall
Support for the intensity of summer to fall.
39. The Poetry of Shame & Self-Forgiveness with Cheryl Wilder
Cheryl Wilder on the event that changed her life and writing towards self-forgiveness.
37. Somatic Journaling with Jennifer Arnspiger
Unearthing the truth of your experience through somatic journaling.
36. The Roots of Decision Fatigue
How larger systems around productivity, time, and urgency influence decision fatigue
34. The Necessity of Winter with Rebecca Magee
Rebecca Magee on how embracing winter can help heal yourself (and the world).
31. Virtual Book Tours, Zoom Energy & Pacing Yourself
The pros and cons of virtual book tours.
30. A Post-Pandemic Relationship With Social Media
10 questions to ask before a social media break.
29. How the Nervous System Impacts Your Writing Life
Benefits of a “body first” approach to creativity and a new definition of anxiety.