05. The Physical Toll of Book Writing with Elissa Altman


After finishing her manuscript for Motherland, author Elissa Altman posted a hard truth about the writer’s life on Instagram: doing this work can take a physical toll on your body. Our conversation explores this important topic, including how she’s putting herself back together again after finding it left in shards from the emotional writing process.

Highlights

  • Elissa’s technique for using journal entries to create scenes

  • How a 10-year stint in the publishing industry ignited her creative spirit

  • The Instagram post that launched a conversation about the physical toll of book writing

  • Why writing is romanticized, but hardly romantic

  • The concept of negative space and silences in our writing

  • A self-care plan to prep for book publication

  • How writing is like an obstacle course

  • Who owns the right to tell a story?

Guest Bio

ELISSA ALTMAN is the critically acclaimed author of Poor Man's Feast: A Love Story of Comfort, Desire, and the Art of Simple Cooking and the James Beard Award-winning blog of the same name and Treyf: My Life as an Unorthodox Outlaw. Her work has appeared in O, The Oprah Magazine, The Wall Street Journal, The Guardian, The New York Times, Tin House, The Rumpus, Dame Magazine, LitHub, Saveur, and The Washington Post, where her column, Feeding My Mother, ran for a year. She has been anthologized in Best Food Writing six times. A finalist for the Frank McCourt Memoir Prize, Altman has taught the craft of memoir at The Fine Arts Work Center in Provincetown, The Loft Literary Center, 1440 Multiversity, Ireland's Literature and Larder Program, and has appeared live on stage at TEDx and The Public, on Heritage Radio, and NPR. She lives in Connecticut with her family.

Links + Resources


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06. Your Work is Not a Good Fit at This Time

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04. Creating Healthy Social Media Boundaries