04. Creating Healthy Social Media Boundaries

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Navigating a love/hate relationship with social media? You’re not alone. This episode explores how you can use social media intentionally to enhance your writing life without draining your creative energy.

Highlights

• My social media origin story dating back to 2006

• 4 benefits of using social media as a creative

• The book that reframed my thinking around social media

• Permanent changes I made in my social media life after taking a 30-day break

• 10 questions to ask before taking a social media break

• 5 ways to be more mindful about your relationship to social media

Links + Resources

• New York Times: The Horrible Place Between the Apps

• Digital Minimalism by Cal Newport

• Eat This Poem: A Literary Feast of Recipes Inspired by Poetry

• Wild Words: Rituals, Routines, and Rhythms for Braving the Writer’s Path

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